High Absorption Magnesium contains a bioavailable form of magnesium called Magnesium glycinate. Magnesium glycinate is a supplement that boosts magnesium levels in people with magnesium deficiency.
Our High Absorption Magnesium contains pure Magnesium glycinate, then fortified with Vitamin B6 and B1 to support the assimilation and activity of magnesium in the body.
Magnesium glycinate is the magnesium salt of glycine (one magnesium and two glycine molecules), and is the most common dietary supplement type of magnesium, due to its gentle on the stomach and easily absorbed. It contains 14.1% elemental magnesium by mass.
Why is Magnesium important for your body?
Magnesium is essential for your body because it plays a crucial role in various physiological processes and is involved in more than 300 biochemical reactions.
Low magnesium levels in the body have been linked to diseases such as osteoporosis, high blood pressure, clogged arteries, hereditary heart disease, diabetes, and stroke. It is estimated 70% of New Zealanders are not consuming enough Magnesium.
What is the recommended dosage?
Take 2 capsules once or twice per day, accompanied by a glass of water. Individuals with magnesium deficiency may consider taking up to 6 capsules throughout the day. Each capsule provides 168mg of magnesium, which contributes to the Recommended Daily Intake (RDI) of magnesium. The RDI is 420mg for men and 320mg for women.
The ideal number of capsules to take depends on how much magnesium is already present in your daily diet. Many individuals do not consume sufficient magnesium through their diet and may benefit from taking supplements. It’s worth noting that certain foods, like dark chocolate, nuts, seeds, leafy vegetables, fruits, whole grains, seaweed, and certain fatty fish, contain high levels of magnesium and can contribute to your daily intake.
What are the possible side effects?
Some common side effects may include upset stomach and diarrhea, but these can often be minimized by taking the supplement with food or adjusting the dosage.It’s essential to be aware of more severe potential side effects, such as lowered blood pressure, sweating, flushing, stupor, and a decrease in core body temperature.
If you experience any adverse reactions, it’s crucial to discontinue use and consult with your doctor promptly.
What does it contain?
Each Bottle contains 90 capsules.
Each capsule contains 600mg of Magnesium glycinate salts, along with of Vitamin B6 and B1 to help with the biological processes.
What is the estimated delivery time?
Delivery time varies based on the location and type of order.
For New Zealand customers, if you place your order before 2pm, you can expect to receive it the following business day.
International shipments usually take 1 – 2 weeks. Once your order is dispatched, we will send you an email notification along with a tracking number for your convenience.
Please note that orders are shipped daily from Monday to Friday.
Do you have a money back guarantee?
If, by any chance, you are not completely satisfied with the results, you can choose to return the products within 60 days of purchase. We are more than happy to provide a full refund (excluding any shipping fees) for any number of unopened bottles and up to one opened bottle, regardless of whether it’s completely empty! Please contact us for return instructions.