Usage & Dosage
- Take 2 capsules once or twice daily with water.
- Each bottle contains 60 capsules, with each capsule providing 600mg of buffered magnesium glycinate (20% elemental), combined with the activators vitamins B6 and B1.
Key Features
- Gentle on the stomach & highly bioavailable form
- Fortified with Vitamin B6 and B1 for better utilisation
- Involved in over 300 essential biochemical reactions
- Supports normal muscle function and relaxation
- Supports normal energy production and nervous system function
Precautions
- Common side effects such as upset stomach and diarrhea can often be reduced by taking the supplement with food or lowering the dosage.
- If you experience any adverse reactions, stop using it and consult your doctor.
- Always read the label. Use only as directed
